Better yet, try a standing desk - or improvise with a high table or counter.

更好的办法是试试站式桌子，或者准备一张高工作台。

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A standing desk sits high off the floor so a worker can either stand at it or sit on a high stool to use it.

立式办公桌离地较高，员工既可以站着办公，也可以坐在高脚凳上办公。

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After getting acclimated to standing, she installed a "discreet" treadmill, minus handrails, below the standing desk.

在习惯站立办公之后，她在站立式桌子下面安装了一个简易的跑步机，不含扶手。

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They probably already have standing desk solutions or equipment to help get you started (if your workplace approves).

FORBES: Connect

Health issues: If you have back, leg, knee or other health issues that might not jibe with a standing desk, definitely consult your doctor before deciding to go down this road.

FORBES: Connect

Just over a week ago I started working at a standing desk, in hopes that a new set-up would increase my energy, sharpen my focus and, of course, extend my life just the tiniest of bits.

FORBES: Where The Magic Happens: Workspaces Of The Most Influential Leaders